This action is permanent.
Once your data is deleted it cannot be recovered — including your journal entries, streaks, accountability partners, and subscription history. If you're sure, fill out the form below.
Request account deletion
We'll email a confirmation link to verify the request is really from you. We honor valid requests within 30 days unless local law requires a shorter window.
What happens when you delete your account
What we delete
- Name, email, profile photo
- All journal entries and reflections
- Streaks, behavioral logs, AI conversations
- Accountability partner connections & shared data
- Subscription history linked to your account
- Push notification tokens and device IDs
What we keep briefly
- Anonymized crash logs (90 days)
- Records of the deletion request itself (3 yrs, for compliance)
None of this can identify you once deletion completes.
Want a break instead of a delete?
You can pause your account inside the app under Settings → Privacy, or simply uninstall it. Your data stays safe and your streak doesn't reset. Deletion is only needed if you want your personal data permanently erased.